My Journey

Hi everyone. I’m still on TSM and am hardly drinking anything at all. I haven’t had a drink in about 3 weeks now. I have decided to pretty much go full time sober, except for social outings, where alcohol is served, and I am expected to drink. I don’t even like the taste of alcohol […]

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Hi again. I’ve been doing lots of writing and thinking about my Social Phobia. I’m also in the process of listening to an audio book about CBT and Anxiety. One thing that the author says in this CBT book is that everyone suffers from anxiety at times, and that makes me feel better. I’m not […]

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Hi again. I listened to a Claudia Christian interview on Youtube about The Sinclair Method yesterday. It is the one where she is interviewed by Shira Goldberg, if you want to watch it. After listening to it, I really started to question why I was on The Sinclair Method, as I have always enjoyed my […]

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Well I’ve had a traumatic couple of weeks. I felt quite depressed last week about something that someone said to me. The good news is that this depression was quite different to depressions that I have felt in the past. This is to do with the strength that I have gained from  not drinking so […]

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In my last post I talked about how I don’t like being around people who are drinking. I have been doing some thinking about that, and I think that that isn’t the reason why I don’t like to socialise. I think that the reason why I don’t like to socialise is social anxiety. I never […]

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Hi again, We had a work function a few nights ago and I took my Naltrexone one hour before. I only had 2 small bottles of beer at the function as a result! Progress! I don’t like socialising, and I think that that comes from the one year that I spent in Alanon. In Alanon […]

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Hi again. If you want to see the Ambassador of The Sinclair Method give a short talk on how Naltrexone cured her, then click on this link. http://tedxtalks.ted.com/video/How-I-drank-more-to-overcome-al;search%3Aclaudia%20christian   Also if you have any questions about TSM (The Sinclair Method), then check out this forum. http://www.thesinclairmethod.com/community/index.php?sid=7ebc07f939105501587e5050d12d3e31 Cheers.

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Hi again all. I haven’t posted in quite awhile. Sorry about that! I’m still on The Sinclair Method & have been doing very well on it. I hardly drink any alcohol at all nowadays. Here is a graph showing my progress on The Sinclair Method. As you can see my drinking has improved a lot […]

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Hi again. I’ve been cutting 50mg tablets of Naltrexone in half & have been taking the half pill (25mg) at 5-30pm every day. I’ve been doing it for two days now. It’s still early days but I am sure that even only after two days I’ve lost some interest in alcohol. The theory of The […]

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Today I went from hating my job to liking it, to hating it again, then to liking it, then to hating it again etc. Man I was on a rollercoaster ride today! I think that where I work is stressful & the staff become very stressed & they bitch at me & at each other. […]

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